{"id":4076,"date":"2018-08-09T13:28:20","date_gmt":"2018-08-09T10:28:20","guid":{"rendered":"https:\/\/www.aretaeio.com\/?p=4076"},"modified":"2024-07-11T15:07:15","modified_gmt":"2024-07-11T12:07:15","slug":"rixi-miniskoy-gonatos-diagnosi-kai-therapeytiki-antimetopisi","status":"publish","type":"post","link":"https:\/\/www.aretaeio.com\/en\/rixi-miniskoy-gonatos-diagnosi-kai-therapeytiki-antimetopisi\/","title":{"rendered":"\u03a1\u03ae\u03be\u03b7 \u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 &#8211; \u0394\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03c1. \u039b\u03bf\u03ca\u03b6\u03bf\u03c5 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03b4\u03bf\u03cd\u03bb\u03bf\u03c5"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0397 \u03c1\u03ae\u03be\u03b7 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\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 1 705x582 1\" class=\"wp-image-7177\" srcset=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_1-705x582-1.jpg 705w, https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_1-705x582-1-300x248.jpg 300w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c6\u03bf\u03c1\u03c4\u03af\u03c9\u03bd (\u03b4\u03c1\u03bf\u03c5\u03bd \u03c9\u03c2 \u03bc\u03b1\u03be\u03b9\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9) \u03bf\u03cd\u03c4\u03c9\u03c2 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class=\"wp-block-paragraph\"><strong><u>\u039f \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c1\u03ae\u03be\u03b7\u03c2<\/u><\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03b5 \u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03c5\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2&nbsp; \u03bc\u03b5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bc\u03c8\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c1\u03ae\u03be\u03b7\u03c2 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03c9\u03bd<\/u><\/strong> \u03c0\u03bf\u03c5 \u03c4\u03b1\u03be\u03b9\u03bd\u03bf\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03cc\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c1\u03ae\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b5\u03c0\u03b9\u03bc\u03ae\u03ba\u03b7 \u03c1\u03ae\u03be\u03b7, \u03b1\u03ba\u03c4\u03b9\u03bd\u03c9\u03c4\u03ae, \u03b5\u03b3\u03ba\u03ac\u03c1\u03c3\u03b9\u03b1 \u03c1\u03ae\u03be\u03b7, \u03c3\u03b5 \u03c0\u03b9\u03bf \u03bd\u03ad\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03b4\u03af\u03ba\u03b7\u03bd \u03bb\u03b1\u03b2\u03ae\u03c2 \u03ba\u03ac\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b5\u03c2 \u03c1\u03ae\u03be\u03b5\u03b9\u03c2( \u03b2\u03bb. \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1). \u039c\u03b5 \u03c4\u03b7 \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03b7 \u03c1\u03ae\u03be\u03b7&nbsp; \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03c9\u03b8\u03b5\u03af , \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b7 \u03b5\u03c0\u03b9\u03bc\u03ae\u03ba\u03b7\u03c2 \u03c1\u03ae\u03be\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03b1\u03c0\u03b5\u03af \u03c3\u03b5 \u03c4\u03cd\u03c0\u03bf \u03b4\u03af\u03ba\u03b7\u03bd \u03bb\u03b1\u03b2\u03ae\u03c2 \u03ba\u03ac\u03b4\u03bf\u03c5, \u03b7 \u03b1\u03ba\u03c4\u03b9\u03bd\u03c9\u03c4\u03ae \u03c1\u03ae\u03be\u03b7 \u03c3\u03b5 \u03b4\u03af\u03ba\u03b7\u03bd \u03c1\u03ac\u03bc\u03c6\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03b3\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03b1 \u03c1\u03ae\u03be\u03b7 \u03c3\u03b5 flap tear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c1\u03ae\u03be\u03b7 \u03c4\u03bf\u03c5 <u>\u03ad\u03c3\u03c9 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5<\/u> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c1\u03ae\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ad\u03be\u03c9 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"545\" src=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_2-705x545-1.jpg\" alt=\"\u03a1\u03af\u03be\u03b7 \u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 2 705x545 1\" class=\"wp-image-7178\" srcset=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_2-705x545-1.jpg 705w, https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_2-705x545-1-300x232.jpg 300w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03ad\u03c3\u03c9 MRI scan \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b7\u03ba\u03b5 \u03b7 \u03b1\u03c0\u03bf\u03c3\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03b7 \u03c1\u03ae\u03be\u03b7 \u03c1\u03af\u03b6\u03b1\u03c2 \u03bf\u03c0\u03b9\u03c3\u03b8\u03af\u03bf\u03c5 \u03ba\u03ad\u03c1\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 <u>( <\/u><u>meniscal<\/u> <u>root<\/u> <u>tear<\/u>)&nbsp; \u03bc\u03b5 \u03c4\u03b7&nbsp; \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c2 \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03bf\u03bb\u03bb\u03ac\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bf\u03c0\u03af\u03c3\u03b8\u03b9\u03bf \u03ae\u03bc\u03b9\u03c3\u03c5 \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03bf\u03c0\u03af\u03c3\u03b8\u03b9\u03bf \u03c7\u03b9\u03b1\u03c3\u03c4\u03cc \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf. \u0397 \u03c1\u03ae\u03be\u03b7 \u03b1\u03c5\u03c4\u03ae&nbsp; \u03b1\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1&nbsp; \u03c3\u03c4\u03bf \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b7 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5, \u03c4\u03bf \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf \u03b8\u03b1 \u03bf\u03b4\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 .<\/p>\n\n\n\n<img decoding=\"async\" src=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2018\/08\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_3.jpg\">\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u03a4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1<\/u><\/strong> \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bf \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b1\u03c1\u03b8\u03c1\u03b9\u03ba\u03cc \u03ac\u03bb\u03b3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ad\u03c3\u03c9 \u03ae \u03ad\u03be\u03c9 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b2\u03b1\u03b8\u03cd \u03ba\u03ac\u03b8\u03b9\u03c3\u03bc\u03b1 \u03ae \u03ba\u03ac\u03bc\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2. \u0391\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03bf\u03af\u03b4\u03b7\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03b1\u03bc\u03c8\u03af\u03b1 \u03ae \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03c0\u03bb\u03ae\u03c1\u03bf\u03c5\u03c2 \u03ad\u03ba\u03c4\u03b1\u03c3\u03b7\u03c2. \u03a4\u03ad\u03bb\u03bf\u03c2 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c1\u03ae\u03be\u03b7 \u03b4\u03af\u03ba\u03b7\u03bd \u03bb\u03b1\u03b2\u03ae\u03c2 \u03ba\u03ac\u03b4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9 \u03bc\u03ac\u03b3\u03ba\u03c9\u03bc\u03b1 (\u03b5\u03bc\u03c0\u03bb\u03bf\u03ba\u03ae) \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b5\u03ba\u03c4\u03bf\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bc\u03b7\u03c1\u03b9\u03b1\u03af\u03bf\u03c5 \u03ba\u03bf\u03bd\u03b4\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03bd\u03b7\u03bc\u03b9\u03b1\u03af\u03bf\u03c5 \u03ba\u03bf\u03bd\u03b4\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b4\u03c5\u03c3\u03ba\u03b1\u03bc\u03c8\u03af\u03b1\u03c2 \u03ae \u03bc\u03b1\u03b3\u03ba\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0386\u03bb\u03bb\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bf \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03b5\u03af \u03c4\u03b7 \u03c1\u03ae\u03be\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03ba\u03bb\u03b9\u03ba \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf \u03bc\u03b5 \u03c0\u03cc\u03bd\u03bf \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03b5 \u03bd\u03ad\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u0397 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7<\/u><\/strong> \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03bc\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, \u03c3\u03c0\u03b1\u03bd\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03c5\u03c0\u03ad\u03c1\u03b7\u03c7\u03bf\u03c5. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bb\u03ae \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c3\u03b5 \u03cc\u03c1\u03b8\u03b9\u03b1 \u03b8\u03ad\u03c3\u03b7 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b5\u03af \u03c3\u03c5\u03bd\u03bf\u03b4\u03cc\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03ad\u03bb\u03bf\u03c5\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c3\u03c4\u03ad\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ad\u03c3\u03c9 \u03ae \u03ad\u03be\u03c9 \u03bc\u03b5\u03c3\u03ac\u03c1\u03b8\u03c1\u03b9\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03b5\u03af \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03cd\u03c0\u03bf\u03c5 \u03c1\u03ae\u03be\u03b7 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1: <\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf <u>\u03b5\u03af\u03b4\u03bf\u03c2, \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03cc\u03c0\u03b9\u03c3\u03b7, \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c1\u03ae\u03be\u03b7\u03c2, \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae<\/u>. \u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc 1\/3 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03b1\u03b9\u03bc\u03b1\u03c4\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ce\u03c2 (red zone) \u03ba\u03b1\u03b9 \u03b7 \u03c1\u03ae\u03be\u03b7 \u03b1\u03c5\u03c4\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03c2 \u03c4\u03b1 \u03ad\u03c3\u03c9 2\/3 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03b9\u03bc\u03b1\u03c4\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ce\u03c2 (white zone) \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u03c1\u03ae\u03be\u03b7\u03c2 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03b1\u03bd \u03cc\u03c7\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03b7.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"476\" src=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_4-705x476-1.jpg\" alt=\"\u03a1\u03af\u03be\u03b7 \u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 4 705x476 1\" class=\"wp-image-7179\" srcset=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_4-705x476-1.jpg 705w, https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_4-705x476-1-300x203.jpg 300w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03c2&nbsp; \u03b3\u03b9\u03b1 \u03bf\u03be\u03b5\u03af\u03b1 \u03c1\u03ae\u03be\u03b7 \u03ae \u03bc\u03b9\u03ba\u03c1\u03ae \u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c1\u03ae\u03be\u03b7 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03bc\u03b5 \u03ae\u03c0\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bc\u03b5<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039e\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03ad\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 (\u03c7\u03c1\u03ae\u03c3\u03b7 \u03b6\u03b5\u03cd\u03b3\u03bf\u03c5\u03c2 &nbsp;\u03c0\u03b1\u03c4\u03b5\u03c1\u03af\u03c4\u03c3\u03b5\u03c2) ,<\/li>\n\n\n\n<li>\u03a0\u03b1\u03b3\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c0\u03ac\u03b3\u03bf\u03c5 \u03ae \u03c8\u03c5\u03c7\u03c1\u03ce\u03bd \u03b5\u03c0\u03b9\u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd \u03b3\u03b9\u03b1 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/li>\n\n\n\n<li>&nbsp;\u0395\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03bf\u03b9\u03b4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/li>\n\n\n\n<li>\u0391\u03bd\u03ac\u03c1\u03c1\u03bf\u03c0\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03ad\u03bb\u03bf\u03c5\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03bf\u03b9\u03b4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03bf.<\/li>\n\n\n\n<li>&nbsp;\u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5&nbsp; \u03b1\u03bd\u03b1\u03bb\u03b3\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03b5\u03bb\u03b1\u03c4\u03c4\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bf\u03af\u03b4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03bc\u03c9\u03c2 \u03c3\u03b5 \u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c1\u03ae\u03be\u03b5\u03b9\u03c2 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03b5\u03ba\u03c4\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bb\u03b5\u03af\u03c3\u03c4\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c1\u03b8\u03c1\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u0397 \u03b1\u03c1\u03b8\u03c1\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ad\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03ad\u03be\u03c9 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5<\/u><\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03b1 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b4\u03cd\u03bf \u03ae \u03c4\u03c1\u03b5\u03af\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bf\u03c0\u03ad\u03c2 \u03c3\u03c4\u03bf \u03ad\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03ad\u03be\u03c9 \u03bc\u03b5\u03c3\u03ac\u03c1\u03b8\u03c1\u03b9\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b1\u03c1\u03b8\u03c1\u03bf\u03c3\u03ba\u03bf\u03c0\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03c9\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c1\u03ae\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03ad\u03be\u03c9 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"479\" height=\"361\" src=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_5.jpg\" alt=\"\u03a1\u03af\u03be\u03b7 \u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 5\" class=\"wp-image-7180\" srcset=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_5.jpg 479w, https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_5-300x226.jpg 300w\" sizes=\"auto, (max-width: 479px) 100vw, 479px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><u>&nbsp;\u03a3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c1\u03ae\u03be\u03b5\u03b9\u03c2 <\/u>\u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b3\u03b5\u03af\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03b5 \u03bd\u03ad\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 35-40 \u03b5\u03c4\u03ce\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 <u>\u03c3\u03c5\u03c1\u03c1\u03b1\u03c6\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5<\/u>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"321\" src=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_6.jpg\" alt=\"\u03a1\u03af\u03be\u03b7 \u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 6\" class=\"wp-image-7181\" srcset=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_6.jpg 414w, https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_6-300x233.jpg 300w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c0\u03af\u03c3\u03b7\u03c2&nbsp; \u03c3\u03b5 <u>\u03b1\u03c0\u03bf\u03c3\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03b7 \u03c1\u03ae\u03be\u03b7 \u03c1\u03af\u03b6\u03b1\u03c2 \u03bf\u03c0\u03b9\u03c3\u03b8\u03af\u03bf\u03c5 \u03ba\u03ad\u03c1\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5<\/u> <u>( <\/u><u>meniscal<\/u> <u>root<\/u> <u>tear<\/u>) \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bd\u03ad\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c1\u03b8\u03c1\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03ba\u03ae \u03c3\u03c5\u03c1\u03c1\u03b1\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<img decoding=\"async\" src=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2018\/08\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_7.jpg\">\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03af\u03c3\u03c4\u03b5\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b7 \u03c1\u03ae\u03be\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b7 \u03b1\u03b9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03bb\u03b9\u03c0\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03b7\u03bd\u03b9\u03c3\u03ba\u03b5\u03ba\u03c4\u03bf\u03bc\u03ae \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c1\u03b7\u03b8\u03ad\u03bd\u03c4\u03bf\u03c2 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03b1\u03ba\u03ad\u03c1\u03b1\u03b9\u03bf.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"521\" src=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_8-705x521-1.jpg\" alt=\"\u03a1\u03af\u03be\u03b7 \u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 8 705x521 1\" class=\"wp-image-7182\" srcset=\"https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_8-705x521-1.jpg 705w, https:\/\/www.aretaeio.com\/wp-content\/uploads\/2024\/07\/\u03a1\u03af\u03be\u03b7-\u039c\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5-\u0393\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2_8-705x521-1-300x222.jpg 300w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03b7\u03c2&nbsp; \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc 40 \u03bb\u03b5\u03c0\u03c4\u03ac (\u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03b7\u03bd\u03b9\u03c3\u03ba\u03b5\u03ba\u03c4\u03bf\u03bc\u03ae) \u03bc\u03ad\u03c7\u03c1\u03b9&nbsp; 90 \u03bb\u03b5\u03c0\u03c4\u03ac (\u03b3\u03b9\u03b1 \u03c3\u03c5\u03c1\u03c1\u03b1\u03c6\u03ae \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u0395\u03be\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03c3\u03c4\u03bf \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae<\/u><\/strong>&nbsp; \u03b1\u03c0\u03cc \u03c4\u03bf&nbsp; \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03af\u03b4\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03ae \u03c4\u03b7 \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u039c\u03b5\u03c4\u03b5\u03b3\u03c7\u03b5\u03b9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac<\/u><\/strong> \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c1\u03ae\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03ad\u03c3\u03c9 \u03ae \u03ad\u03be\u03c9 \u03bc\u03b7\u03bd\u03b9\u03c3\u03ba\u03b5\u03ba\u03c4\u03bf\u03bc\u03ae \u03b5\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03b5 \u03c4\u03c1\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b5\u03b9\u03c2 \u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b5\u03bd\u03ce \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 &nbsp;\u03c3\u03c5\u03c1\u03c1\u03b1\u03c6\u03ae \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5 \u03bf \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03b5\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03c4\u03c1\u03af\u03c4\u03bf \u03ae \u03ba\u03b1\u03b9 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf \u03bc\u03ae\u03bd\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae \u03b8\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd 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